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Start your weekend off right with this fun and challenging Pilates flow. Pilates is a great mind and body practice that will make you focus on your breathing, controlled movements for targeted muscle contraction, move the spine in all directions, and feel your core burn!
I always add an aerobic component as well as some balance challenge.
This class is donation-based, payment to be made cash or via Venmo @Marie-Wittmann-1
You need a mat and a long theraband for this class.
We love our special location in Balboa Park, come and check it out!

    event Detail
    • Start Date
      May, Saturday 15, 2021
    • End Date
      May, Saturday 15, 2021
    • Time
      9:30am - 10:15am
    • Address
      Balboa Park - at the start of El Prado bridge, accross from Lawn Bowling, Lemon Grove, United States