New Moon Circle (yoga & sound healing)
- May 10, 2021
An evening of moon magic featuring connection, discussion, journaling, movement and powerful meditation.
Join Tati and Kinsey for an evening of moon magic. We will be discussing this powerful new moon in Taurus and ways we cultivate more Taurus energy in our lives. We will begin with a grounding meditation, discussion, and journaling. This will be followed by a slow flow yoga sequence and crystal alchemy sound bath. This evening will leave you feeling inspired and aligned! Please bring: yoga mat, blanket, journal/paper/pen, warm clothingIN-PERSON and OUTDOORS AT Bird Rock Fit in La Jolla, CA*Please enter from the side gate, not the front door.New Moon EnergyNew moons are a perfect time to start a “new beginning” – new goals, intentions, habits, etc. The new moon represents the “black void” or “womb” of all creation. The days before and following the new moon are full of a “resetting” energy that is able to help you transition into a new phase. About Kinsey (@soulbodyscience | soulbodyscience.com)Kinsey O’Leary is a Sound Healer, Reiki Master Practitioner, Certified Crystal Healer, and Registered Yoga Instructor. She uses ancient healing technologies including sound healing, energetic medicine and visualization to create a holistic healing experience. Her sound bath experiences are used to tune the brain into alpha and theta brainwave states to deepen meditation, reduce stress and anxiety, and create an internal state for healing and regeneration throughout the body. About Tati (@lotsoftotss | tonewithtati.com)Tati is a certified personal trainer, nutrition coach, and registered yoga instructor. She connects the bridge between spirituality and fitness for a mind body experience. She loves helping others step into their power and recognize their fullest potential!Questions? email email@example.com