Meditate & Mingle Together at Little Cheesman Park

Meditation & Breathwork is a proven way to enhance the way you think, behave, and interact with the world and your intentions in life.

Mingling & Social Connection is an additional proven method to enhance our connection to ourselves and the environment around us.

These practices improve your state of being, state of performing, and overall ability to show up in areas of your life.

In this session, Kevin will guide you to feel the evident benefits of meditation and guide you through breathwork to see more of yourself.

Think less. BE more.

Connect with him here @kevinsroots

To see what he does, see www.habitualroots.com