Grab your dumbbells and join us in building some muscle down by the bay!
Keara Christine’s signature format BUILD will challenge you to push past your comfort zone and teach you how to build the body of your dreams. She’ll help you develop a strong foundation with her strength-based circuits while teaching you how to lift with proper form so you can build strength and confidence in your body. You’ll leave feeling empowered and wanting more! Come ready to sweat with dumbbells, a mat, towel, and water bottle!